Sleep

Omega 3

Blood vitamin tests, how often to take them, and what data we use

DNA tests, how often to take them, and what data we use

When you receive your vitamins, cancellation policy, and when to update

Blood mineral tests, how often to take them, and what data we use

Which vitamins and minerals we do and don't offer

Cortisol tests, how often to take them, and what data we use

Re-taking blood tests and lifestyle questionnaires

Payments and insurance accepted and not accepted

Other questions related to specific scenarios

We recommend stopping any current nutrient, you plan to replace with Rootine, for 7-10 days prior to collecting blood mineral samples.

You have two options: with water or on food. You don't want to bite, chew, or blend the microbeads.

We recommend taking a blood test every 3-6 months.

We regularly update your formula as you age, using the birthdate provided, and as new insights are researched and developed by our team.